Most students occasionally have thoughts that are unpleasant, worrisome or critical. These thoughts, of course, make us feel bad. When such thoughts occur, despite knowing that they are not helpful, we may feel powerless to control them. There is a…
Most students occasionally have thoughts that are unpleasant, worrisome or critical. These thoughts, of course, make us feel bad. When such thoughts occur, despite knowing that they are not helpful, we may feel powerless to control them. There is a…