We all talk to ourselves, sometimes out loud, most often in our heads, and that’s perfectly natural. In fact, self-talk can help us to understand and organize our experiences, to plan, to learn, to think through problems to find a…
We all talk to ourselves, sometimes out loud, most often in our heads, and that’s perfectly natural. In fact, self-talk can help us to understand and organize our experiences, to plan, to learn, to think through problems to find a…