Hello all I am no longer affiliated with Brescia University College, so I am changing the location of my blog. If you’d like to read more Coping Tips from Psychology, because, as you know, “it’s not always easy”, you can…
A change of address
Hello all I am no longer affiliated with Brescia University College, so I am changing the location of my blog. If you’d like to read more Coping Tips from Psychology, because, as you know, “it’s not always easy”, you can…
Forgiveness as a coping strategy.
One kind of stressful event that we all face on occasion is the feeling that we have been offended, wronged or attacked by another person. Since it has been found that strong, positive social relationships are associated with happiness (see…
Some tips for happiness over the holidays
Sonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside. She began studying happiness as a graduate student and most of her research career has been devoted to the study of human happiness. Among…